Arch Hold

Learn the arch position. It is an essential position to learn to become better at body weight movements and gymnastics. His is a basic video to help those with no gymnastics background how to become better.

About Tyler Matin

My name is Tyler Martin. I am 27 and a huge lover of life. I think that life is a journey and we should always be learning and growing. Aside from my very specific goals I want to be a great Husband, Father, Provider, a great business owner and Paramedic. I also want to share the knowledge that I have so that others can live a more fulfilling life. Success in one area of our life directly transfers to success in other area. Focusing on this success and building more will ensure a fulfilling life. I help and coach others along the journey.
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