Basic Lunge

The lunge is a position that is used in a ton of gymnastics skills. This video will show you the basic lunge and how to perform it.

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About Tyler Matin

My name is Tyler Martin. I am 27 and a huge lover of life. I think that life is a journey and we should always be learning and growing. Aside from my very specific goals I want to be a great Husband, Father, Provider, a great business owner and Paramedic. I also want to share the knowledge that I have so that others can live a more fulfilling life. Success in one area of our life directly transfers to success in other area. Focusing on this success and building more will ensure a fulfilling life. I help and coach others along the journey.
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